< ADHD Assessment Step 1 of 12 8% Do you have a tendency to put off or postpone starting a new vital task? Never Sometimes Often Very Often Are the majority of your responsibilities uninteresting or repetitive, making them tough to complete? Never Sometimes Often Very Often Do you make careless errors when doing something you find boring, repetitive, or difficult? Never Sometimes Often Very Often Do you become restless or fidgety frequently? Never Sometimes Often Very Often Do you have a habit of forgetting key appointments or obligations? Never Sometimes Often Very Often Do you find it difficult to relax or are you constantly on the go? Never Sometimes Often Very Often Do you find it difficult to focus on people when they speak to you? Never Sometimes Often Very Often Are you prone to misplacing items (or having problems locating them)? Never Sometimes Often Very Often Are you easily distracted (or find it difficult to concentrate) when there is a lot of activity or noise going on around you? Never Sometimes Often Very Often Do you find yourself avoiding instances where waiting in line is expected and reasonable (for example, at the grocery store)? Never Sometimes Often Very Often Almost done! Please provide details to get results: Name Email Phone HiddenYour Score Your assessment results suggest that you are perfectly fine. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you have Mild ADHD. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you have Moderate ADHD. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you have Severe ADHD. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app