< Focus Test Step 1 of 13 7% Does your mind wander constantly throughout the day? Not At All Several Days More Than Half the days Nearly Everyday Do you find yourself waking up in the morning and looking at your phone instead of thinking about what plans you have for that day? No Yes How often do people complain to you that they can’t get a hold of you or reach out because your mind is somewhere else when they need something from you? Not At All Several Days More Than Half the days Nearly Everyday Do you find yourself thinking about the past or future but not being able to focus on what’s going on around you right now? No Yes How often do you dream at night and wake up very confused with where your mind was just a moment ago? Not At All Several Days More Than Half the days Nearly Everyday Do you find yourself getting stressed out by distractions that interrupt your workflows? No Yes Do you find yourself struggling to stay on task and get bored very easily with the things you’re doing? No Yes Do people close to you complain that they can’t have a proper conversation with you? Not At All Several Days More Than Half the days Nearly Everyday Do other people find themselves trying to explain things multiple times? No Yes Do you find yourself tuning out when someone else is talking? Not At All Several Days More Than Half the days Nearly Everyday Do you feel like your mind just doesn’t seem to function the way it used to before even though you’re not that old yet? No Yes Almost done! Please provide details to get results: Name Email Phone HiddenYour Score Your assessment results suggest that you are suffering from Low Focus. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you are suffering from Mild Focus. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you are suffering from Moderate Focus. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you are suffering from High Focus. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app