< Low Self Esteem Test Step 1 of 10 10% Do you place little value on your work or your own thoughts? Not At All Several Days More Than Half the days Nearly Everyday Do you focus heavily on your weaknesses or shortcomings? Not At All Several Days More Than Half the days Nearly Everyday Are you quick to dismiss your skills or accomplishments? Not At All Several Days More Than Half the days Nearly Everyday Do you frequently compare yourself with others? Not At All Several Days More Than Half the days Nearly Everyday Do you reject or struggle to accept positive feedback from others? Not At All Several Days More Than Half the days Nearly Everyday Do you find that you are very sensitive to criticism? Not At All Several Days More Than Half the days Nearly Everyday Do you struggle to make decisions or stand by them? Not At All Several Days More Than Half the days Nearly Everyday Do you feel anxious or uncomfortable in social situations? Not At All Several Days More Than Half the days Nearly Everyday Almost done! Please provide details to get results: Name Email Phone HiddenYour Score Your assessment results suggest that you are suffering from Low Self Esteem Issues. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you are suffering from Mild Self Esteem Issues. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you are suffering from Moderate Self Esteem Issues. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you are suffering from Severe Self Esteem Issues. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app