< Mania Test Step 1 of 10 10% Do you ever experience a persistent elevated or irritable mood for more than a week? Not At All Several Days More Than Half the days Nearly Everyday Do you ever experience persistently increased goal-directed activity for more than a week? Not At All Several Days More Than Half the days Nearly Everyday Do you ever experience inflated self-esteem or grandiose thoughts about yourself? Not At All Several Days More Than Half the days Nearly Everyday Do you ever feel little need for sleep, feeling rested after only a few hours? Not At All Several Days More Than Half the days Nearly Everyday Do you ever find yourself more talkative than usual? Not At All Several Days More Than Half the days Nearly Everyday Do you experience racing thoughts or a flight of ideas? Not At All Several Days More Than Half the days Nearly Everyday Do you notice (or others comment) that you are easily distracted? Not At All Several Days More Than Half the days Nearly Everyday Do you engage excessively in risky behaviors, sexually or financially? Not At All Several Days More Than Half the days Nearly Everyday Almost done! Please provide details to get results: Name Email Phone HiddenYour Score Your assessment results suggest that you are suffering from Low Mania Issues. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you are suffering from Mild Mania Issues. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you are suffering from Moderate Mania Issues. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you are suffering from Severe Mania Issues. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app