Premenstrual Dysphoric Disorder Test

Step 1 of 10

10%

Before the onset of your period, do you experience a fluctuating mood, notable feelings of sadness or hopelessness, irritability, and anger, and/or become extremely anxious?

Yes

In the week before your period, do you notice that you lack interest in activities you usually enjoy, such as going out with friends, your hobbies, or your job?

Yes

Prior to menstruation, do you find it more difficult to concentrate or focus on tasks?

Yes

Do you feel lethargic or get tired more easily in the week leading up to your period in comparison to the rest of your cycle?

Yes

When you are due on your period, are you more likely to indulge in overeating or crave certain foods?

Yes

Many women with PMDD report experiencing hypersomnia or insomnia before menses. Do you find yourself to be either excessively sleepy or unable to sleep during this time?

Yes

Before your period begins, do you feel overwhelmed or out of control?

Yes

In the week prior to menstruation, do you experience physical symptoms such as breast tenderness or swelling, joint or muscle pain, bloating, or weight gain?

Yes

Almost done! Please provide details to get results:

Name

Phone

Hidden

Your Score

Your assessment results suggest that you are suffering from Low Premenstrual Dysphoric Disorder. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app

Your assessment results suggest that you are suffering from Mild Premenstrual Dysphoric Disorder. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app

Your assessment results suggest that you are suffering from Severe Premenstrual Dysphoric Disorder. It is important that you schedule an appointment with a therapist. MantraCare can help you connect with a therapist based on your needs.

Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app