< Pure O OCD Test Step 1 of 16 6% Do you excessively ruminate on specific topics or ideas? Never Rarely Sometimes Often Always Do you perform the same checks and tests on a daily basis? Never Rarely Sometimes Often Always Do you avoid specific places or situations? Never Rarely Sometimes Often Always Do you seek reassurance from others on specific topics or ideas? Never Rarely Sometimes Often Always How often are you faced with unwanted intrusive thoughts that cause distress? Never Rarely Sometimes Often Always Do you feel you have control over these thoughts? Never Rarely Sometimes Often Always Do these thoughts cause you distress, anxiety, or upset you? Never Rarely Sometimes Often Always Do these thoughts interfere with your social, school, or work functioning? Never Rarely Sometimes Often Always How often do you have a continuous period or block of time during which you are free of these thoughts? Never Rarely Sometimes Often Always Do you spend long periods of time engaging in these activities in response to unwanted thoughts? Never Rarely Sometimes Often Always Do you give in to the urge to perform these behaviors? Never Rarely Sometimes Often Always Do you have a strong drive to perform (or avoid) these behaviors? Never Rarely Sometimes Often Always Do you feel anxious, distressed or upset when prevented or interrupted from performing these behaviors (or avoiding) when you felt you needed to perform them? Never Rarely Sometimes Often Always Do these behaviors or avoidance interfere with your social, school, or work functioning? Never Rarely Sometimes Often Always Almost done! Please provide details to get results: Name Email Phone HiddenYour Test Score Your assessment results suggest that you are Perfectly fine. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you have Mild Pure O OCD. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you have Moderate Pure O OCD. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app Your assessment results suggest that you have Severe Pure O OCD. MantraCare can help you connect with a therapist based on your needs. Research suggests that methods such as meditation, yoga and deep breathing help improve mental health. To practice these methods, download free TherapyMantra app